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Kathy的敦煌能量舞學習心得學習心得My Learning – Dun Huang Dance 三個月的學習即將結束，對於所學的科目，寫下心得留下痕跡，特別藉此感謝老師的教導。 The end of three-month course 票貼is around the corner.Therefore, write something down to memorize what I have learned in the class, especially, to thank teacher’s efforts. 對於不善舞蹈的我，鼓起勇氣參加，保濕面膜心想著純為運動。剛開始因為感覺緊張吃不消、所幸有位平易近人的老師地耐性一再教導。上課中隨著音樂舞動，讓心靈沉澱也是一種享受。 For a not good at dance, I inspired myself to join 長灘島the class for doing physical exercise only. I felt nervous with a little overwhelmed at first. Luckily, I have an approachable mentor to show me patiently and repeatedly. 賣房子Enjoy tranquil spirit while dancing with music in the class. 敦煌能量舞是一種獨一無二的舞蹈形式，其舞步令人放鬆，觀看舞者表演足以讓人內心平靜。源自敦煌壁畫的菩薩舞，其風格結合酒店打工太極、瑜珈從而創造出一種全然獨特藝術型態。和許多舞蹈不同的是，敦煌舞舞步慢，可隨著律動配合呼吸，產生好的能量。 The Dun Huang dance is a style of dance like no other. The moves 澎湖民宿make dancers relax, and watching dancers performing them will feel peace inside. The dancing is based on the poses from Buddhist sculptures and paintings found in Dun Hung 借款Cave . The style combines Tai Chi, Yoga and dance to create a totally unique art form. Unlike many styles of dance, the slow moves of Dun Huang dancing can help dancers draw 支票借款their inner energy, corresponding with each breath and movement. 不管您是為了運動，或是學舞蹈，敦煌能量舞有助於放鬆及健身。Whether you learn for doing exercise or dancing, 有巢氏房屋the Dun Hung dance can benefit you to be laid-back and healthy.
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